Belenen (belenen) wrote,
Belenen
belenen

intense overwhelming suffocating feeling - anxiety?

Sometimes I get this overwhelming feeling of stuckness and it makes me want to be slapped, hit, or stabbed, it's like an intense frustration at being in a body, I can't escape. Maybe this is my kind of anxiety. It's like being in my body makes me feel bad and I want out, I want to escape the static and I feel a desperate need for extreme sensation. I want to cry, I want to scream, I want out! Being able to intensely focus helps, but if I am lonely (like I am right now) I have such a limited number of things I can focus on without getting sad, and feeling this and sadness at the same time is the worst. What the fuck happened, three weeks ago I was fine.
Tags: anxiety, bits n pieces, days and moments, pain, stress overwhelm
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