Belenen (belenen) wrote,

avoiding being sick with zinc and b12 - so far so good

icon: "brewing (a photo of a ceramic mug with sticks of cinnamon poking out and steam rising up)"

small random PSA: I take zinc and b12 every day, and I haven't gotten sick in over a year and a half, despite being around sick people often enough. I consider the two things highly related, and as the pills aren't too expensive, I shall continue to take them. I also drink lots of water and avoid sugar, especially if I know I have been exposed to something.
Tags: bits n pieces, health

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